It’s not all Rugby on SeanHolleyTV, I’m a keen fitness fan and having worked and studied in elite sport for over 25 years I thought it was time to share some of the knowledge I have gained whilst trying to stay healthy and in some sort of shape myself. It’s not easy with a busy lifestyle, work and a family but there are some useful hints and tips you can easily get into. Join me as I embark on a series of video blogs taking in walks, fitness tips, healthy eating and lifestyle advice culminating in adventure weekends, competitions and celebrity boot camps. There’ll be opportunities to join me and many of the fantastic people I’ve worked with along the way at events and excursions or you can simply engage in some healthy online and social media activity.
