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Something for the “40 Somethings” – Episode 10

Check out the next instalment of “Something For The 40 Somethings” where again I talk to leading sport, health and fitness expert Mark Bennett. This week we discuss ‘transfats’ and other interesting dietary topics. In early January 2017 we will be running a health and wellness retreat weekend in the beautiful St Davids, Pembrokeshire which will […]


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