Here’s “Somthing for the 40 Somethings” first Tuesday Vlog. The midweek blog is designed to share my experiences of health & nutrition, healthy eating tips, wellness, recipes etc, but in particular to introduce some guest friends and experts to share their ideas. In this episode you get to meet Keith Martin, a chiropractor and wellness expert from Belfast. He shares with us his 6 Key Points for Healthy Living and discusses the merits of organic foods. If you’d like to explore ‘Safe Foods’ in more detail, there’s a pretty good Podcast on this link http://www.podbean.com/media/share/dir-r7mz6-1037a91
Why not get in touch and share your tips and experiences here http://www.seanholley.co.uk/contact/
